The Art of Perseverance

How to Persevere when it Gets Hard Perseverance, also known as hanging in there, while difficult, it is also the difference between success and failure Sometimes everyday life bites you and you just want to crawl under a rock and hide. Fear and overwhelm means that it becomes a challenge to put yourself out into […]

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pain reduction

Hypnotherapy for the Management of Chronic Pain

Gary Elkins,1 Mark P. Jensen, and David R. Patterson Author information Abstract This article reviews controlled prospective trials of hypnosis for the treatment of chronic pain. Thirteen studies, excluding studies of headaches, were identified that compared outcomes from hypnosis for the treatment of chronic pain to either baseline data or a control condition. The findings […]

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