by Helena | Feb 1, 2022 | Advice, Uncategorized
4 Steps To Reach Your Full Potential Definition of reaching one’s full potential: to become the best one can This article will help you become the best you can be with 4 steps to reach your full potential. While we all have dreams and aspirations, few of us are fully...
by Helena | Sep 9, 2021 | Uncategorized
ARE YOU GRATEFUL AND ARE YOU KIND? Many people are finding that they are feeling unhappy at the moment… lack of control in your life can bring up a lot of anxieties for you. And certainly Covid can do that to you. Fortunately, there are a few quite easy things you...
by Helena | Mar 17, 2019 | Uncategorized
The Art Of Perseverance How To Persevere When It Gets Hard Perseverance, also known as hanging in there, while difficult, it is also the difference between success and failure Sometimes everyday life bites you and you just want to crawl under a rock and hide. Fear and...
by Helena | Mar 16, 2019 | Uncategorized
Hypnotherapy For The Management Of Chronic Pain Abstract This article reviews controlled prospective trials of hypnosis for the treatment of chronic pain. Thirteen studies, excluding studies of headaches, were identified that compared outcomes from hypnosis for the...
by Helena | Mar 16, 2019 | Uncategorized
3 Ways To Improve Your Mindset As you well know, life is not always easy. Occasionally life throw us a curve ball and we are left feeling small and broken. Â These challenges can often stop us from being brave enough to make some of the big decisions in life. As a...
